Posicorp

Thursday, March 29, 2007

Cardio Quarter is Over!

I'm done with cardio! Finally!! I did 30 minutes of cardio, 4 times a week, every week for 3 months. That sucked. What did I learn from this? I still hate cardio, and I'm not that much better at it. I do think my resting heart rate is a little lower, but I still can't last very long... I welcome the new quarter with new workouts! It'll probably be sprints and some plyometrics or something.

Sunday, March 18, 2007

Listen to 7 songs

So apparently I was tagged by Bryan.

Instructions: List seven songs you are into right now. No matter what they are. They must be songs you are presently enjoying. Then tag seven other people to see what they’re listening to.

1. August Burns Red - A Shot Below The Belt
2. As I Lay Dying - Morning Waits
3. Norma Jean - Disconnecktie
4. Misery Signals - Five Years
5. The Devil Wears Prada - Texas Is South
6. The Early November - Sunday Drive (acoustic)
7. Matchbook Romance - Goody, Like Two Shoes

The following bloggers are now tagged!!
Andy
Chris
Grace
Evan
Michelle
Christine
Chinsan (you don't have a blog so leave a comment!)

Are you happy Bryan?? =)

Tuesday, March 6, 2007

Colorado to Cardio

Last weekend (February 22 - 25) I went to Winter Park, CO for ski trip with 5 other Stanford MSCS buddies. It was pretty much great!! =) It was cold, snowing, and I didn't get (too) hurt!! The first day of snowboarding was really warm, probably like 40's. It started snowing a little towards the end of that day, which was great, because I really missed seeing falling snow... The second day was really really cold!! At the top of the mountain (around 11000 feet above sea level) it was like 5 degrees, with 30 mph winds!! =) It was sooooo cold, but I kinda wanted that, because I haven't been in really cold weather since Cornell. (I heard Cornell shut down because of snow this year!!) It was a great trip, and all of our travels went pretty smoothly, despite the potential for disaster. Although, I WAS really confused when I tried to drive the automatic SUV. I didn't know what to do to start making it move!! =)

We got some pictures and videos, but I haven't put them up yet, because I'm lazy. Very, very lazy... =)

As for my workouts, since there is only 1 more month left in the quarter, there is only 1 more month left of cardio... I really hate doing cardio, and I still do, after 2 months of it. However, I am seeing the benefits of it. I really think my heart is getting stronger. It takes a lot more effort for it to get to a higher bpm. I just do some moderate cardio for 30 minutes, and I can't get my heart rate as high as I used to. Just today, I struggled to get it to 150, but after the 5 minute cooldown period, it fell to 100. I think that's pretty cool, and something I probably couldn't have done in the past. Still, I will be very glad when this quarter is over. I think my next workout endeavor will be to do HIIT again... =)