145MPH

I went to the SAP Open tonight at the HP Pavilion in San Jose. I got to see Andy Roddick play some random guy and James Blake play some random guy. Dang, pros can hit hard!! Roddick hit many serves over 140 mph, which is pretty fast!! When these guys hit the ball, the sound is a lot louder than usual, and it sounds like the ball is dead. That is power... I guess I gotta start practicing if I wanna be able to hit that hard. My goal is to get to 120 mph on my first serve...

I gave in

I finally did some lifting today at the gym. I've already been doing cardio every time, but ever since I screwed up my shoulder, I've done NO lifting. Today was the first day I tried to do something. Luckily, I didn't really feel any pain, and I only used light weights. It felt decent, but I still think I'm far from my original strength... =/ The cardio has been going ok. I starting doing the treadmill again (the impact hurt my shoulder for a while) and I'm thinking I'll be increasing the intensity soon. Maybe I can even erg again, which is the most intense of them all. I can't really tell if my heart is any stronger or my stamina is any better, but the cardio is probably improving my health.

I go to CO in a week and a half, for some snowboarding!! Hopefully, I don't hurt myself... =)

Does your pee smell funny?

...after you eat asparagus? Mine does...